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Posts Tagged ‘sitting vs squatting’

I was squatter, being raised in a village without a toilet we squatted in the open (forest) ewww I know. But that’s poverty, nothing eww about being poor and unable to afford a toilet right?. Then I moved to Kuwait and still squatted until 2003 where I shifted to ‘sitting’. BIG MISTAKE. In 2010 I was diagnosed with colorectal cancer. I will always blame my unhealthy / high sugar / junk food life style but there is more to it, according this video humans were built to squat, and sitting has caused number of ailments like haemorrhoids, colitis and even cancer. Watch it and share it and Don’t forget to squat, it may save your life. 

Update: Why squatting is better

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